Coconut water is a good drink for smoothies since it contains electrolytes like potassium and is lower in sugar and calories than fruit juice.
Balance your meals and snacks with high-quality protein, healthy fats, and fiber-filled carbohydrates like Greek yogurt, peanut butter, fruit, and vegetables
The heart-healthy omega-3 fatty acids and fiber in chia seeds make this strawberry-banana mix even better.
Berries are well-known for their cancer-prevention, brain, stomach, and heart-health benefits. They're tasty too!
Eating healthy doesn't mean sacrificing flavor. This smoothie has chocolate, banana, and peanut butter.
Since fruits and vegetables are the foundation of a balanced diet, it's sad that just 1 in 10 adult Americans fulfill the official daily fruit and veggie standards.
Our Classic Breakfast Smoothie is dairy-free and features belly-filling rolled oats. Thought you couldn't "drink" oats?
Wake up with this nutritious smoothie. Greek yogurt also prevents mid-morning energy crashes.
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