This broccoli spinach quinoa soup uses a vegetable "base" made from pureed vegetables and seasonings.
Zucchini lasagna is a delicious alternative to traditional lasagna made with pasta.
Making vegetarian noodles is a simple way to include more vegetables to your diet.
Marinara sauce, for example, benefits from the addition of chopped onions, carrots, bell peppers, and even leafy greens like spinach.
It may be steamed, roasted, mashed, pureed, and used as a pizza crust, among many other uses.
Particularly popular are "green" smoothies, which are fruity beverages that conceal substantial amounts of leafy greens.
Adding more vegetables to casseroles is a simple approach to enhance daily vegetable consumption.
Omelets are a flexible and simple way to include more vegetables into your diet. Additionally, eggs provide a wealth of healthy nutrients.
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