They're healthy and filling. Eat nuts in moderation to reduce weight, according to research
Red bell peppers are antioxidant-rich. Guacamole contains several nutrients and minerals
Add a variety of colorful berries to your yogurt for nutrition and sweet and tart tastes.
Apples plus peanut butter make a crunchy, creamy snack. Find one with simply peanuts, salt, and no sugar.
The protein, fat, and fiber in cottage cheese and fruit make a delicious, creamy, and satisfying snack. Try pineapple, papaya, or watermelon.
Celery sticks with cream cheese are a low-carb snack that fills you up.This fiber-packed snack blends crisp celery with creamy cheese.
Kale is rich in fiber, antioxidants, minerals, and oxalic acid, an anti-nutrient that inhibits calcium absorption
Dark chocolate and almonds blend well. Dark chocolate and almonds are high in antioxidants and good fats
Chickpeas, tahini, olive oil, and garlic make hummus. It contains plant-based protein, fiber, and heart-healthy fats
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