Golden milk or turmeric milk is commonly consumed in every Indian household.
A small study suggests that turmeric increases insulin sensitivity and aids weight loss by enhancing sugar absorption in cells .
Decreasing the likelihood of experiencing frequent hunger pains and cravings.
Caffeine-free chamomile tea is a ubiquitous beverage. Chamomile has anti-inflammatory properties
In this manner, it aids in the production of insulin, which removes sugar from the bloodstream and maintains normal blood sugar levels.
This prevents sugar cravings and excessive calorie consumption, preventing you from acquiring excess weight.
It contains a high concentration of gingerol, an antioxidant and anti-inflammatory agent.
This can help reduce the amount of carbohydrates and calories your body absorbs from the food you consume.
Helps the body metabolize food more quickly and stimulates the body to move food through the stomach and small intestine at an accelerated rate.
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