Foods to Eat When Trying to Lose Weight


Pistachios, like other nuts, tend to be higher in fat and calories, which makes some people wary. 

Sliced avocado

Snacking on some sliced avocado is another great way to get some healthy fat into your diet. 


Manaker offers watermelon as a mid-afternoon snack option for those who are craving something sweet.

Greek yogurt

Specific mix of foods for the maximum nutritional bang for your buck if you're looking for a snack.

Frozen fruit

SpotOn!, recommends frozen fruit as a fast, affordable, and portable snack for those trying to lose weight.

Black bean salsa

"Salsa is a spicy way to get low-calorie vegetables in your diet," he adds.

Seven shelled eggs

A couple of hard-boiled eggs are a fantastic afternoon snack if you're craving a healthy dose of protein after a long day of desk work.

Roasted chickpeas 

Chickpeas are a legume often used to make hummus, but they are also delicious when roasted and eaten on their own.

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