White bread may not be particularly rich in calories, but its poor fiber content may leave you hungry again before too long.
Potato chips, a salty, crunchy snack that many people like, may be preventing you from losing weight.
Fruit snacks are easy and popular among both children and adults, however they are unhealthy due to their high sugar content and low nutritional value.
Common pastries that fall into this category include cinnamon rolls, croissants, muffins, danishes, and donuts, and their calorie counts may surprise you.
When trying to lose weight, candy is another potential stumbling block due to its high concentration of added sugar.
Ice cream, like many other sugar-sweetened treats, has a lot of fat despite its relatively modest size.
Drive-through restaurants provide "more bang for your buck" with their famous value meals, which often include a milkshake, fries, and other fried goods.
Fat, sugar, and calories abound in most cookies, whether they are packed with chocolate chips or nuts or covered with frosting or chocolate.
Chicken sausage is a great choice if you're trying to stick to a diet. Like hot dogs, they are often sold precooked and need no preparation beyond heating.
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