Surprising Health Benefits of Mangosteen

Promotes Heart Health

Mangosteen extract may lower LDL and triglycerides, lowering heart disease risk. It may also boost HDL (good cholesterol).

Is Anti-Inflammatory

Mangosteen includes antioxidant and anti-inflammatory xanthones. Fiber-rich mangosteen may reduce inflammation.

Weight Loss

Mangosteen's anti-inflammatory properties help the body metabolize fat, preventing weight gain. It may help you lose weight when combined with a good diet and exercise.

Promotes Healthy Skin

Due to its antioxidant and anti-inflammatory characteristics, mangosteen, when made into mangosteen extract, may help protect skin from the damage caused by sun exposure. It may also slow aging.

Helps Brain

Mangosteen extract may improve brain health over time. Mangosteen extract is supposed to help reduce brain inflammation, prevent mental deterioration, and maybe lower symptoms linked with depression.

Helps Control Blood Sugar

Mangosteen xanthones may help regulate blood sugar. Mangosteen extract may lower insulin resistance in diabetics.

Aids Digestion

As a high-fiber fruit, mangosteen supports digestive health. Fiber-rich diets regulate bowels.

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