Weight-Loss Fall Soups

 Chicken-Spinach Soup


 This aromatic Italian-flavored soup uses quick-cooking items like boneless, skinless chicken breast, bagged baby spinach, and canned beans.

 Pasta and Chickpea Soup


 Chickpeas, tomatoes, fresh rosemary, and pasta make up this rich soup. For busy weeknights, pantry products are ideal.

  Cabbage Soup

 This spicy cabbage soup dish is based on a popular weight-loss strategy.

 Lasagna Soup

 Tomatoes, Italian turkey sausage, and bite-sized lasagna noodles make this fast and healthful lasagna soup dish taste like traditional lasagna.

 Vegan Minestrone

 Vegan minestrone? With the correct components, yes! This simple, healthful vegan minestrone soup features peas, zucchini, and kale,

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 Butternut Squash Soup

 This sweet potato-based butternut squash soup has cinnamon, cumin, coriander, and saffron.

 Broccoli Soup

 Broccoli, cauliflower, and baby spinach are pureed to create this healthful broccoli-cauliflower soup substance and a vibrant green hue.

 Tomato Soup

 Garlicky kale and creamy white beans make canned tomato soup a satisfying 10-minute lunch or supper.

 White Bean-Sausage 

  Make this heart-healthy main-dish white bean and sausage soup with fresh onions. For soups and stews, use frozen