Weight Loss Frappuccino Recipe

What's a Frappuccino?

Considering it's 12 ounces of ice-blended goodness, 160 calories isn't terrible. Ice, whole milk, syrup, sweetener, and Frappuccino roast coffee make the classic Coffee Frappuccino. 

What's a Frappuccino?

Starbucks' Coffee Frappuccino isn't the healthiest, but it might be. This drink has 31 grams of sugar from syrup and sweetener.

What's a Frappuccino?

Whole milk adds fat and isn't suitable for lactose-intolerant or vegan people. 

Healthier Frappuccino

First off, a long Coffee Frappuccino (160 calories) is ideal. A tall Java Chip Frappuccino (320 calories) or Caramel Ribbon Crunch (430 calories) are examples

Healthier Frappuccino

You know Starbucks lets you customize your drink. Use this to make a Frappuccino that fulfills your sweet desire, caffeine need, and health needs.

Follow "Light"

Request a "light" Frappuccino. These Frappuccinos have 33 less calories. Best of all, this choice applies to all original Starbucks beverages!

Follow "Light"

Starbucks baristas can combine your favorite drink into a Frappuccino. Order an iced coffee drink and ask for a Frappuccino-like mix.  Same ingredients, now your customised Frappuccino!

Avoid Toppings

Toppings add "bling" to your Frappuccino. Your Frappuccino will taste great even without the frills. Caramel drizzle, cookie crumbs, and whipped cream add sugar and calories to drinks.

Avoid Toppings

Starbucks whipped cream is better for a reason. It's fresh and with vanilla syrup. Their whipped cream is calorie-laden!

Alternate Milk

Choose lighter milk than the original Frappuccinos' full or 2%. Ask for low-fat or plant-based milk. Almond, oat, or soy milk make great Frappuccinos and other Starbucks beverages vegan.

Alternate Milk

Oat milk's creamy texture makes it a good coffee alternative. Protein- and fiber-rich oat milk is ideal for soy- and dairy-allergic persons. Almond and soy milk are good for low-carb diets.

Sugar-Free Frappuccino 

Starbucks Frappuccinos are high in sugar. Sugar provides most of the calories in drinks and toppings. Harvard Health says a high-sugar diet may cause diabetes and heart disease.

Sugar-Free Frappuccino 

Reduce your drink's sugar? Ask the barista for sugar-free Frappuccinos. Starbucks sells sugar-free caramel and vanilla syrups. These flavorings may substitute sugary Frappuccino syrups.

like ,share and save this story

Light Yellow Arrow
Light Yellow Arrow

CHECK FOR MORE STORIES